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BEHELD BODYWORK

Home
About
VESSEL
Soul Shift/Soul Path
Yoga
Bodywork
Breathwork
Energy Ritual
Blog
Testimonials
Contact
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Elizabeth Large
31 December 2020

Sadhana - a daily conversation with your soul.

Elizabeth Large
31 December 2020
Sadhana - a daily conversation with your soul.

I encourage you to try this for yourself.

Our new era is all about actual experience over belief.

So don’t take my word for it - experience it!

Tagged: sadhana kundalini yoga

Elizabeth Large
10 December 2020

Yogic Technology - Mudras and Bhandas

Elizabeth Large
10 December 2020
Yogic Technology - Mudras and Bhandas

Mudras are particular positions you make with your hands. Different finger and hand positions effect glands, organs, body systems and the brain. Bhandas are the locks in the body to contain prana energy in your body.

Tagged: mudras bhandas yoga

Elizabeth Large
23 October 2020

Awaken to your Soul -The Yoga of Awareness

Elizabeth Large
23 October 2020
Awaken to your Soul -The Yoga of Awareness

What is your Soul? the essence of who you really are. Kundalini Yoga The Yoga of Awareness is designed to awaken you to your Soul.

Elizabeth Large
1 October 2020

Mantras powerful effect - uplifting your state of mind.

Elizabeth Large
1 October 2020
Mantras powerful effect - uplifting your state of mind.

Mantra is a vibration of sound that may physiologically alter the patterns of the brain, the Chakras and Psyche (soul) for your benefit.

Tagged: mantra frequency vibration

Elizabeth Large
20 September 2020

5 Ways to strengthen your connection to the Earth

Elizabeth Large
20 September 2020
5 Ways to strengthen your connection to the Earth

Studies conclude that connecting to the earth’s surface and electrons relaxes our nervous system and can thin our blood. When our bodies are grounded/earthed we become an extension of the earth’s huge electrical system, in theory this protects us from the bombardment of other electrons and electrical systems (man made)

Tagged: earthing grounding

Elizabeth Large
16 June 2020

Holding it together - You and your fascia.

Elizabeth Large
16 June 2020
Holding it together - You and your fascia.

Yoga is a fantastic fascial remodelling technique. Find out why and what the benefits are.

Tagged: fascia, yoga, Mae Wan Ho

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tejsita@beheldbodywork.co.uk

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